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How to Scale Your Parkour Gym from One Class at a Time to Multiple Simultaneous Classes
For parkour gym owners looking to increase their revenue ceiling, there’s a pivotal shift that transforms a gym from a small operation...

Jimmy Davidson
Aug 34 min read
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Effective Communication: A Comprehensive Guide for Parkour Gym Managers
What makes a conversation important in a parkour gym? When should you have them? What should you avoid?
Christopher Hollingsworth
Mar 261 min read
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A Coach's Guide to Professional Development in Parkour
This framework offers a structured way to understand your current stage of development as a parkour coach.
Christopher Hollingsworth
Mar 202 min read
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Creating Buzz for Parkour Camps: How to cause more internal Participation in your events!
Note: This is best used alongside a fully functioning sales and marketing department/team so that internal camp registrations make up for...
Christopher Hollingsworth
Mar 71 min read
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State Management in the Parkour World: A Comprehensive Guide to Thriving Under Pressure
Moving from reaction to deliberate choice, allowing you to operate at a consistently high level regardless of external conditions.
Christopher Hollingsworth
Dec 6, 202411 min read
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The Fishbowl Effect: Why You Should Mind the Glass
As a parkour coach, you're probably used to overcoming a multitude of obstacles. Working long hours, learning a ton of skills you didn't...
Christopher Hollingsworth
Nov 10, 20248 min read
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Break Your Limit: Real Strategies for Parkour Athletes, Coaches, and Business Owners
I've been on a journey lately, trying to understand what really helps us push beyond our limits, not just in parkour, but in coaching,...
Christopher Hollingsworth
Nov 5, 202412 min read
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Class Structure for Parkour Gyms 3/6: Skill Practice | Printable Poster + Free Download
The Skill Practice segment of a parkour class, spanning 15 minutes, focuses on refining specific techniques such as vaults and jumps.
Christopher Hollingsworth
May 8, 20241 min read
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Class Structure for Parkour Gyms 2/6: Conditioning | Printable Poster + Free Download
Conditioning in a parkour class is crucial for building the strength and agility needed for advanced moves. Printable Infographics.
Christopher Hollingsworth
May 7, 20241 min read
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Class Structure for Parkour Gyms 1/6: Warmup | Printable Poster + Free Download
Free High Resolution Download of this Infographic Resources Resources for Head Coaches Head Coach: The Unsung Hero The Importance of...
Christopher Hollingsworth
May 6, 20241 min read
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How to Start Your Own Outdoor Parkour Classes and Program
Watch the full interview here. Jimmy helps Derek completely break down the road to starting his own outdoor parkour coaching program!...

Jimmy Davidson
Mar 5, 20243 min read
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Crafting the Ultimate Parkour Curriculum: A Comprehensive Guide for Head Coaches
Unlock success in your parkour coaching venture with our in-depth guide on crafting a top-notch curriculum. Dive into key levels & movement

Jimmy Davidson
Jan 13, 20244 min read
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S.W.O.T Analysis: The "Rising Star" Personality in Your Parkour Gym
Introduction Every gym or fitness center has various personality types, but few stand out as clearly as the "Rising Star." These...
Christopher Hollingsworth
Sep 20, 20231 min read
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S.W.O.T Analysis: The "Under the Radar" Personality in Your Parkour Gym
Introduction Each person in a gym environment brings unique skills and challenges, forming a mosaic of personalities that can both...
Christopher Hollingsworth
Sep 20, 20231 min read
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S.W.O.T Analysis: The "Social Butterfly" in Your Parkour Gym
Introduction As a coach, gym owner, or even a team member, understanding the personalities that comprise your workforce is crucial. One...
Christopher Hollingsworth
Sep 20, 20231 min read
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S.W.O.T Analysis: The "Yes" Person in Your Parkour Gym
Introduction In any coaching environment, team dynamics play a pivotal role in determining overall success. Whether you're a coach, a...
Christopher Hollingsworth
Sep 20, 20231 min read
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Generous Invitations: Communication Toolkit
Disclaimer The insights and suggestions provided here are based on personal experience as a parkour practitioner with over 20 years of...
Christopher Hollingsworth
Aug 14, 20234 min read
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Expressing Commitment: Communication Toolkit
Disclaimer The insights and suggestions provided here are based on personal experience as a parkour practitioner with over 20 years of...
Christopher Hollingsworth
Aug 14, 20235 min read
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Trustworthy Promises: Communication Toolkit
Disclaimer The insights and suggestions provided here are based on personal experience as a parkour practitioner with over 20 years of...
Christopher Hollingsworth
Aug 14, 20236 min read
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Powerful Requests: Communication Toolkit
Disclaimer The insights and suggestions provided here are based on personal experience as a parkour practitioner with over 20 years of...
Christopher Hollingsworth
Aug 13, 20235 min read
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