Jimmy Davidson3 days ago48 minPodcastParkour Business Owner Interview | Mark Toorock & American ParkourMotion Mentors interviews the founder of American Parkour, Mark Toorock. Dive into marks 20+ year history as a parkour business owner.
Christopher HollingsworthMay 81 minInfographicsClass Structure for Parkour Gyms 3/6: Skill Practice | Printable Poster + Free DownloadThe Skill Practice segment of a parkour class, spanning 15 minutes, focuses on refining specific techniques such as vaults and jumps.
Christopher HollingsworthMay 71 minInfographicsClass Structure for Parkour Gyms 2/6: Conditioning | Printable Poster + Free DownloadConditioning in a parkour class is crucial for building the strength and agility needed for advanced moves. Printable Infographics.
Christopher HollingsworthMay 61 minInfographicsClass Structure for Parkour Gyms 1/6: Warmup | Printable Poster + Free DownloadFree High Resolution Download of this Infographic Resources Resources for Head Coaches Head Coach: The Unsung Hero The Importance of...