community | Motion Mentors

Saiyan Mentality Breakdown - Goku's Training for Namek

So here's to pushing our limits thoughtfully, embracing the grind with wisdom, and sextupling our fucking power level.

Oct 30, 20244 min read

Embracing the Essence of Parkour at Join or Die Attending The Commons' "Join or Die" event in Boston this past weekend was nothing short...

Oct 9, 20244 min read

The Skill Practice segment of a parkour class, spanning 15 minutes, focuses on refining specific techniques such as vaults and jumps.

May 8, 20241 min read

Conditioning in a parkour class is crucial for building the strength and agility needed for advanced moves. Printable Infographics.

May 7, 20241 min read

Unveil the potential of a Community Director in parkour gyms—a game-changer fostering community, boosting coaches, and shaping the sport's

Dec 7, 20233 min read